New years day

Yesterday was a strange new years day. I woke up to a bright sunshine, but then the sky turned dark, rain & hail followed. In the afternoon my backyard was again lit by rays of sunshine, but not far away heavy clouds occupied the sky, and for hours it thundered.
I lost count of the numbers, but I'm certain that more than a dozen of them occured within 2~3 hours.

For most part of the day I was clouded by a heaviness centered around my solar plexus, a feeling that had became all too familiar to me. It persisted until finally, during a half meditative state, that I focus my awareness on fully experiencing and observing this emotion, and right then it shifted.

Like an ice cube on a frying pan, the heaviness melted and vaporised within seconds, leaving not a single trace behind.